Dr. Linna Li, Medical Officer of Health for the LGLHU
With the region seeing another dumping of snow, our health unit is remind us to shovel safely.
Medical Officer of Health Dr. Linna Li says its a physical activity and technique is everything.
Li also reminds us that we have to watch for the signs of a heart attack.
The best way to avoid it is to take breaks and don’t push yourself too hard, especially if you’re not normally physically active.
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