Its the blue time of the year, when mental health gets strained for both young and old as we look at a long road of winter ahead of us.
Jane Paul with EarlyON and Crow says like adults, each kid reacts to mental stressors differently.
But you can help by providing a positive attitude.
She says we also have to make sure that we listen to and respect the feelings of our kids.
They can’t get outside as often and not everyone likes the winter.
Understanding that can go a long way to helping them feel better.
