Dr. Linna Li, Medical Officer of Health says the Leeds Grenville and Lanark District Health Unit is ready for respiratory illness season.
The doctor reminds us that infectious diseases spread more easily in group settings like schools and workplaces.
If you have any of these symptoms; fever, sore throat, coughing, vomiting or diarrhea, you should stay at home until you are feeling well enough to carry out your normal daily activities.
Yves Decoste, Public Health Nurse on the Health Unit’s Infection Control Team says it’s imperative that we wash our hands to avoid the spread of most viruses.
He adds we need to remember to clean surfaces such as counters and desks often, and make sure we practice cough ettiquette too.
Also, check with your primary healthcare provider or pharmacist about getting vaccinated and your flu shot.
You can listen to the complete chat below.