Tay Valley Township is excited to announce a 6-week Forest Trail Fitness Program at Forest Trail Park, located at 4337 Narrows Lock Road. The park, equipped with accessible exercise equipment, provides an ideal setting for this fitness initiative.
Each 60-minute session will incorporate gentle movements using the beautiful trail and onsite equipment. The program focuses on helping participants build stability, strength, and mobility for improved overall movement.
Sessions will be held from 9 am to 10 am, running from June 4th through July 9th.
Space is limited, so interested participants are encouraged to register early. For more information and to register, visit Forest Trail Fitness Program Registration.
