Photo: CMHA
This is Mental Health week in Canada, an annual event put on by the Canadian Mental Health Association.
The health unit’s Joe Reid tells Lake 88 that the pandemic is yet another reason why its very important to take care of our mental health, and to be aware of those around us.
This year’s theme is “tune in, before you weigh in.” It focuses on how we can help others by encouraging us to listen to others, to tune in to the needs of others before offering our advice or opinions.
You can find out more about the week and find resources at the following links:
Canadian Mental Health Association – Mental Health Week 2022
You can also reach out to your primary healthcare provider for help.
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