The Table Community Food Centre is bringing back its Cooking Connections class for a second time.
The eight, once a week sessions combines mental health workshops and engagement with cooking delicious meals.
Program coordinator Bill Janes says eating healthy plays a role in your overall well-being.
Cooking Connections is an idea coming from Queens University which they’re putting out in various communities.
Last fall saw about 11 people partake in Perth. The new sessions begin April 11th.
To learn more on how to apply, call The Table at (613) 267-6428, or send an email to bill@thetablecfc.org.
Story by Grant Deme
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